^ Want to learn All About Kettlebells?
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Want to learn All About Kettlebells?
Check out RKC II Delaine Ross' new site AllAboutKettlebells.com - She has trained under Pavel Tsatsouline for years and put together some how-to's and downloadable workouts.
I just started using Kettlebells. They make a tough workout. I didn't expect to be so sore afterward. Now, I use them all the time because they keep me challenged.
The golden rule of fitness is simple: eat healthy, drink lots of water and exercise. Everyday.

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