08-01-2017, 12:31 AM
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Follow a Heart-Healthy Diet
Eat more fruits and veggies.
Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta.
Choose lean proteins like poultry, fish, beans, and legumes.
Cut down on processed foods, sugar, salt, and saturated fat.
Sapthagiri College of Engineering admission
dr ambedkar institute of technology Admission
Follow a Heart-Healthy Diet
Eat more fruits and veggies.
Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta.
Choose lean proteins like poultry, fish, beans, and legumes.
Cut down on processed foods, sugar, salt, and saturated fat.
Sapthagiri College of Engineering admission
dr ambedkar institute of technology Admission